Topic outline

  • General

    Jr PE Sylabus & Guidelines:

    Click link Here

    • Topic 1

      Healthy Meal (Fast Food) Nutrition Assignment - Grade 9

      Click link here

      • Topic 2

        Healthy Meals Assignment Notes:

        This link includes notes on tips for eating out, portion control and eating visual cues.

        Click link here.

        • Topic 3

          Recommended Daily Intake Matrix

          This matrix includes daily recomended nutrient intake levels for 14-16 year old males with sedentary, moderate and active lifestyles.  The nutrients included are for recommended fat, saturated fat, sodium, cholesterol, protein, carbohydrate and calorie levels.

          Click link here.

          • Topic 4

            Community Card

          • Topic 5

            • Topic 6

              • Topic 7